Grab your mat and a mate, and join us for Pilates + Pints with Cascade Pilates!
Lainey, of Cascade Pilates, will be leading a mat only drop-in class starting at 12pm. Class is $18 and first come, first served. After your session stay for a discounted pint or beverage of choice.
Lainey is a graduate of the University of Nevada Las Vegas with a Bachelor of Arts degree in Dance Production Management. She first discovered her passion for Pilates while rehabilitating from a dance injury in college – her passion was renewed after working in an office setting for several years where she experienced a lot of back pain. Lainey loves helping her clients reach their health and fitness goals and is passionate about spreading the power of pilates in the Wenatchee Valley. Lainey is certified in BASI Pilates with a specialization in Dance, as well as DK Body Balancing Mat Pilates.